Events

Love & Thank You Notes: A Workshop in Authentic Connection

Thursday, February 6th, 2025 6:30pm-8:00pm EST @ Good Vibrations Rock Shop
$25 + tax

Do you find it challenging to express your love and gratitude in a way that truly lands with the people around you? Have your attempts at sharing appreciation ever felt brushed off or misunderstood? Or maybe you wish your words could build deeper, more meaningful connections with friends, family, or coworkers.

In this 90-minute workshop, led by Nonviolent Communication coach Indigo Esmonde (they/them), you’ll uncover the secrets to giving and receiving compliments that feel genuine and deeply impactful. Drawing on techniques from Nonviolent Communication, this workshop will guide you in crafting expressions of appreciation that foster authentic, heartfelt connections. Together, we’ll practice crafting compliments that resonate and uncover the deeper meaning behind the compliments you receive, helping you embrace your positive impact on others.

💝What To Expect🫂

  • Learn how to craft compliments that feel heartfelt and meaningful.
  • Improve your ability to give and receive genuine expressions of gratitude.
  • Uncover the deeper value of compliments you’ve received and what they reveal about your unique impact.
  • Gain tools to strengthen relationships and build self-worth through the power of appreciation.
  • As a bonus, you’ll receive a beautiful postcard to write a heartfelt note for someone special!

We Talk To Horses album release party

January 30th, 8-9p, The Bunker, Stratford
FREE

Join us for a short set with Ian and Indigo from We Talk To Horses, followed by a listen-through of their new album, No Aesthetic.

The Bunker’s Thursday night Open Mic will follow.